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Tong Il Lo
Ultimate Body Sculpt
Zumba
Bellydance Basics
Bellydance 101
Cardio Sculpt
Circuit Blast
Hapkido
Strictly Ballroom
Tong Il Lo
Ultimate Body Sculpt
Zumba
Classes Offered
Ultimate Body Sculpt
Take your workout to the next level. This 60-minute class is designed to
strengthen and sculpt every major muscle group utilizing hand weights and/or barbells. It will focus on
strengthening the abdominals and lower back, along with easy-to-follow moves to condition the heart.
MEETS: Saturdays from 9-10AM, Aerobics Room
INSTRUCTOR: Tina Cooper
AGES: 14 & up
COST: $20/month
visit www.tongillo.com for more information
