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Tai Chi
Tai Chi
The ancient discipline of Tai Chi combines agile steps,
joint safe exercise and mental strength to improve
mobility, breathing, and relaxation in ways that help
you feel in greater control over your daily life. It’s a joint
safe way for people of all ages to enjoy life and meet new
friends, while taking control of your physical, emotional and
mental health. Bring a friend and try it today!
Tai Chi May Improve:
MEETS: Thursdays from 11AM-12PM
INSTRUCTOR: Jenilee Reid
AGES: Adults
COST: $20/month, $30/month if taken w/ FunQi
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